Video duration: 133 seconds
Global video hits: 18041
How to use the food guide pyramid for a diabetic diet in this free healthy living video. Expert: Brenda Thompson Contact: www.lifeskillsnutrit ion.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: Drew Noah
A prison for your ... By: tickyul. on 22 Feb 12, 05:29:11 A prison for your mind....courtesy of Big Brother.?
Hello there! Have ... By: tisu8889. on 08 Sep 11, 02:37:23 Hello there! Have you considered cleverous 402 diet (do a google search)? Ive heard some awesome things about it? and my mate lost a ton of weight with it.
Oh hey! Have you ... By: hlamdo. on 08 Sep 11, 01:22:04 Oh hey! Have you considered cleverous 402 diet (google it)? Ive heard some unbelivable things about it and my cooworker lost tons? of weight with it.
Great information, ... By: PeterOliver787. on 05 Jun 11, 10:50:22 Great information, thanks? for this very informative video and info on where to go to get more information
The USDA Food ... By: Erosmonkey. on 14 Mar 11, 04:56:26 The USDA Food Pyramid--not to mention this video and this woman--is full of shit, . The same old hack about a grain-based, high carb/low fat diet based on faulty science. They follow the party line, give out poor? advice that has resulted, since these erroneous recommendations were put in place, in an epidemic of type ll diabetes, obesity and heart disease. Kinda' funny, huh, how these problems weren't nearly so rampant back when Americans ate fewer carbs and more fat?
Yep,? my pleasure. ... By: tickyul. on 05 Oct 10, 04:43:57 Yep,? my pleasure. I have slightly weak kidneys, have had abnormal readings of Bun, Creat, Pot, Gfr. So I know what happens when I eat too much protein, fat really goes down great. And yes, fish oil is great.
I don't worry too ... By: erniepond1. on 16 Sep 10, 07:38:31 I don't worry too much over eating fats. I do like to get a? good portion of omega3 from fish oil.
Thanks for the advice.
You might want to ... By: tickyul. on 16 Sep 10, 04:48:31 You might want to try cutting down on the protein and upping the fat, that is the best diet for me. When you eat a lot of protein it is harder on the kidneys. As you get older it is normal for your internal organs to not work as good. You might want to get a blood test? for BUN, CREATININE, and GFR. If your kidneys get overworked it can lead to decreased mental functioning due to build up in your blood, high levels of various byproducts of a high protein diet. Less pro and more fat.
@tickyul
@tickyul ... By: ERNIEMAC2. on 07 Sep 10, 02:53:59 @tickyul
@tickyul
I have some problems with uric acid giving me gout !
I still stick to a high protein, low carbohydrate diet to keep my weight constant.
The biggest problem is from? sugars. There is no such thing as fructose being low GI.
This concept arose because of the incorrect definition of Glycemic Index.
I explained this in my video-
GLYCEMIC INDEX- why it does not worK ?
watch?v=Z3yWm39Xkqc
I think that some ... By: tickyul. on 07 Sep 10, 02:28:06 I think that some people can get away with being healthy on a fairly high carb diet, as long as they do not go overboard. The niche group that does ok on a high carb diet are the very acitve, very disciplined folks who make very good use of all the carbs they eat. I myself do not do so great on a high protein diet, the kidneys do not seem to handle the protein? that great (BUN goes up, Creatinine goes up, Gfr goes down, energy down). I do really good on high fat/moderate pro/low carb.
I am not a total ... By: tickyul. on 03 Jul 10, 05:05:36 I am not a total ideologue, I think that? there are a lot of different way to maintain a healthy diet. I just cannot see how someone with diabetes can eat a lot of carbs and expect to be healthy. I just got done doing about 5 months of very low carb/no carb and it worked great. I switched up to a different diet with more carbs and it has it's plusses and minuses. I see being flexible when it comes to eating a huge asset. High carb/low fat is something I will avoid.
Sorry, I can't ... By: ERNIEMAC2. on 26 Jun 10, 05:31:29 Sorry, I can't remember what I said before. I am all for a low carbohydrate diet similar to Atkins or DR. Bernstein.
The high protein diet works wonders for me in that I? lost some 10 kg in some six months. This was some years ago now and have maintained my weight since.
Keep the good word going-
A high carbohydrate diet is harmful to ANYONE and should be avoided at any cost ! Like giving up ALL sugars, ALL breads, ALL pastas, ALL grain like rice, ALL tubers like potatoes.
So, are you in ... By: tickyul. on 26 Jun 10, 01:07:46 So, are you in agreement with the doc or do you think he is wrong? I cannot really tell from the tone of your post. I was having some very poor blood sugar readings doing the low fat diet, lots of prediabetic levels. Went low carb and my blood sugar levels have? never been better.
Uh, I think that ... By: tickyul. on 26 Jun 10, 00:59:37 Uh, I think that too much protein is a waste, excess just gets converted to glucose/fat and stored. But, your rip on low carb is off the mark. The idea behind low carb is to decrease the need for insulin which lowers the storage of fat. Ideally a low carb diet is? a diet that provides adequate protein for the bodies needs, not excess. Fat is a very useful part of the diet, the Lipid/heart disease/athero hypothesis is coming under more and more fire because it is just faulty logic.
It's a great ... By: therawfooddiet. on 01 Feb 10, 00:26:47 It's a great opportunity to watcht this video!!! You learn something great!!! Aha please watch my videos? also!!!
@suesara47: That is ... By: tickyul. on 26 Jan 10, 18:02:46 @suesara47: That is really funny, that post of yours. You do know that ttdm is a CARBOHYDRATE METABOLISM DISORDER.....RIGHT. Ave you suggesting that the best nonmedical way to overcome ttdm is a VEGANCULT DIET? Tell? me how many people would stick to something sooooooo repulsive and unnatural? A stict low carb diet is healthier and much more tastealicious, yummy meat type animals included! Go back to giving classes on ARMPIT HAIR BRAIDING, WTF!
In my opinion MOST ... By: tickyul. on 26 Jan 10, 17:55:52 In my opinion MOST of the diet recommendations for type 2 diabetics are insane. The majority of diet recommendations are for between 40-55%? of the calories from CARBS. To me, that is similar to a doctor recommending to someone with badly arthritic knees, train for a marathon. I think that if a doctor recommends that type of diet, they must buy into government propoganda or want to sell a lot of diabetes medication. On a low carb diet you can have normal blood sugar in weeks if not days.
Just don't drink ... By: Tihbialdunav. on 23 Jan 10, 21:51:24 Just don't drink any soda and eat? crappy sugary and greasy food. But American diet is all about sugar and fat...
Excellent point ... By: Chrisisms. on 09 Aug 09, 21:36:16 Excellent point suesara.
Aqueous Diospyros is persimmon juice. Here's real juice research:Food Chem Toxicol. 2009 Aug? 3.
Antidiabetic activity of Diospyros peregrina fruit: effect on hyperglycemia, hyperlipidemia and augmented oxidative stress in type 2 diabetes.
(aqueous extract of Diospyros peregrina fruit in type 2 diabetic rats) Oral administration of extract at 50 and 100 mg/kg body weight per day for 28 days to subjects possess dose dependant hypoglycemic and hypolipidemic activity.
no? it does not. ... By: mfranck1. on 16 Mar 09, 01:02:05 no? it does not. you are saying HIGH and the article clearly states low carbohydrates as in LOW GLYCEMIC level carbs. no contradiction there.
It is really ... By: PROFLOP1. on 14 Dec 08, 08:59:41 It is really amazing that a diabetic Doctor completely rejects the idea of high carbohydrate diets being good for diabetes, See-
"Achieving normal blood sugars for diabetics with the aid of a low carbohydrate diet and exercise is the focus of
Dr. Bernstein's Revised and Updated 2007 Diabetes Solution, and the New Diabetes Diet, Dr. Bernstein's Low-Carbohydrate Solution, Richard? K. Bernstein, M.D., F.A.C.E., F.A.C.N., C.W.S., FACCWS.
It seems strange this contradiction !
It is very ... By: ernietube1. on 24 Jul 08, 00:40:21 It is very interesting to see that a very? vocal "expert" on diabetic diets has gone "low catb". See Mendossa-
Diabetes Update Number 114: Low-Carb of January 1, 2008.
Also he recommends Dr. Bernstein
Dr. Bernstein's next LIVE Tele-Seminar is Wednesday, July 30, at 8:00 PM EST, 7:00 PM CST, 6:00 PM MST, and 5:00 PM PST.
Hope for diabetics yet
Video duration: 176 seconds
Global video hits: 1598
How sodium impacts a diabetic diet in this free healthy living video. Expert: Brenda Thompson Contact: www.lifeskillsnutrit ion.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: Drew Noah
Latest comments made on this video:
By: tickyul. on 22 Feb 12, 05:29:11
A prison for your mind....courtesy of Big Brother.?
By: tisu8889. on 08 Sep 11, 02:37:23
Hello there! Have you considered cleverous 402 diet (do a google search)? Ive heard some awesome things about it? and my mate lost a ton of weight with it.
By: hlamdo. on 08 Sep 11, 01:22:04
Oh hey! Have you considered cleverous 402 diet (google it)? Ive heard some unbelivable things about it and my cooworker lost tons? of weight with it.
By: PeterOliver787. on 05 Jun 11, 10:50:22
Great information, thanks? for this very informative video and info on where to go to get more information
By: Erosmonkey. on 14 Mar 11, 04:56:26
The USDA Food Pyramid--not to mention this video and this woman--is full of shit, . The same old hack about a grain-based, high carb/low fat diet based on faulty science. They follow the party line, give out poor? advice that has resulted, since these erroneous recommendations were put in place, in an epidemic of type ll diabetes, obesity and heart disease. Kinda' funny, huh, how these problems weren't nearly so rampant back when Americans ate fewer carbs and more fat?
By: tickyul. on 05 Oct 10, 04:43:57
Yep,? my pleasure. I have slightly weak kidneys, have had abnormal readings of Bun, Creat, Pot, Gfr. So I know what happens when I eat too much protein, fat really goes down great. And yes, fish oil is great.
By: erniepond1. on 16 Sep 10, 07:38:31
I don't worry too much over eating fats. I do like to get a? good portion of omega3 from fish oil. Thanks for the advice.
By: tickyul. on 16 Sep 10, 04:48:31
You might want to try cutting down on the protein and upping the fat, that is the best diet for me. When you eat a lot of protein it is harder on the kidneys. As you get older it is normal for your internal organs to not work as good. You might want to get a blood test? for BUN, CREATININE, and GFR. If your kidneys get overworked it can lead to decreased mental functioning due to build up in your blood, high levels of various byproducts of a high protein diet. Less pro and more fat.
By: ERNIEMAC2. on 07 Sep 10, 02:53:59
@tickyul @tickyul I have some problems with uric acid giving me gout ! I still stick to a high protein, low carbohydrate diet to keep my weight constant. The biggest problem is from? sugars. There is no such thing as fructose being low GI. This concept arose because of the incorrect definition of Glycemic Index. I explained this in my video- GLYCEMIC INDEX- why it does not worK ? watch?v=Z3yWm39Xkqc
By: tickyul. on 07 Sep 10, 02:28:06
I think that some people can get away with being healthy on a fairly high carb diet, as long as they do not go overboard. The niche group that does ok on a high carb diet are the very acitve, very disciplined folks who make very good use of all the carbs they eat. I myself do not do so great on a high protein diet, the kidneys do not seem to handle the protein? that great (BUN goes up, Creatinine goes up, Gfr goes down, energy down). I do really good on high fat/moderate pro/low carb.
By: tickyul. on 03 Jul 10, 05:05:36
I am not a total ideologue, I think that? there are a lot of different way to maintain a healthy diet. I just cannot see how someone with diabetes can eat a lot of carbs and expect to be healthy. I just got done doing about 5 months of very low carb/no carb and it worked great. I switched up to a different diet with more carbs and it has it's plusses and minuses. I see being flexible when it comes to eating a huge asset. High carb/low fat is something I will avoid.
By: ERNIEMAC2. on 26 Jun 10, 05:31:29
Sorry, I can't remember what I said before. I am all for a low carbohydrate diet similar to Atkins or DR. Bernstein. The high protein diet works wonders for me in that I? lost some 10 kg in some six months. This was some years ago now and have maintained my weight since. Keep the good word going- A high carbohydrate diet is harmful to ANYONE and should be avoided at any cost ! Like giving up ALL sugars, ALL breads, ALL pastas, ALL grain like rice, ALL tubers like potatoes.
By: tickyul. on 26 Jun 10, 01:07:46
So, are you in agreement with the doc or do you think he is wrong? I cannot really tell from the tone of your post. I was having some very poor blood sugar readings doing the low fat diet, lots of prediabetic levels. Went low carb and my blood sugar levels have? never been better.
By: tickyul. on 26 Jun 10, 00:59:37
Uh, I think that too much protein is a waste, excess just gets converted to glucose/fat and stored. But, your rip on low carb is off the mark. The idea behind low carb is to decrease the need for insulin which lowers the storage of fat. Ideally a low carb diet is? a diet that provides adequate protein for the bodies needs, not excess. Fat is a very useful part of the diet, the Lipid/heart disease/athero hypothesis is coming under more and more fire because it is just faulty logic.
By: therawfooddiet. on 01 Feb 10, 00:26:47
It's a great opportunity to watcht this video!!! You learn something great!!! Aha please watch my videos? also!!!
By: tickyul. on 26 Jan 10, 18:02:46
@suesara47: That is really funny, that post of yours. You do know that ttdm is a CARBOHYDRATE METABOLISM DISORDER.....RIGHT. Ave you suggesting that the best nonmedical way to overcome ttdm is a VEGANCULT DIET? Tell? me how many people would stick to something sooooooo repulsive and unnatural? A stict low carb diet is healthier and much more tastealicious, yummy meat type animals included! Go back to giving classes on ARMPIT HAIR BRAIDING, WTF!
By: tickyul. on 26 Jan 10, 17:55:52
In my opinion MOST of the diet recommendations for type 2 diabetics are insane. The majority of diet recommendations are for between 40-55%? of the calories from CARBS. To me, that is similar to a doctor recommending to someone with badly arthritic knees, train for a marathon. I think that if a doctor recommends that type of diet, they must buy into government propoganda or want to sell a lot of diabetes medication. On a low carb diet you can have normal blood sugar in weeks if not days.
By: Tihbialdunav. on 23 Jan 10, 21:51:24
Just don't drink any soda and eat? crappy sugary and greasy food. But American diet is all about sugar and fat...
By: Chrisisms. on 09 Aug 09, 21:36:16
Excellent point suesara. Aqueous Diospyros is persimmon juice. Here's real juice research:Food Chem Toxicol. 2009 Aug? 3. Antidiabetic activity of Diospyros peregrina fruit: effect on hyperglycemia, hyperlipidemia and augmented oxidative stress in type 2 diabetes. (aqueous extract of Diospyros peregrina fruit in type 2 diabetic rats) Oral administration of extract at 50 and 100 mg/kg body weight per day for 28 days to subjects possess dose dependant hypoglycemic and hypolipidemic activity.
By: mfranck1. on 16 Mar 09, 01:02:05
no? it does not. you are saying HIGH and the article clearly states low carbohydrates as in LOW GLYCEMIC level carbs. no contradiction there.
By: PROFLOP1. on 14 Dec 08, 08:59:41
It is really amazing that a diabetic Doctor completely rejects the idea of high carbohydrate diets being good for diabetes, See- "Achieving normal blood sugars for diabetics with the aid of a low carbohydrate diet and exercise is the focus of Dr. Bernstein's Revised and Updated 2007 Diabetes Solution, and the New Diabetes Diet, Dr. Bernstein's Low-Carbohydrate Solution, Richard? K. Bernstein, M.D., F.A.C.E., F.A.C.N., C.W.S., FACCWS. It seems strange this contradiction !
By: ernietube1. on 24 Jul 08, 00:40:21
It is very interesting to see that a very? vocal "expert" on diabetic diets has gone "low catb". See Mendossa- Diabetes Update Number 114: Low-Carb of January 1, 2008. Also he recommends Dr. Bernstein Dr. Bernstein's next LIVE Tele-Seminar is Wednesday, July 30, at 8:00 PM EST, 7:00 PM CST, 6:00 PM MST, and 5:00 PM PST. Hope for diabetics yet