The FDA recommends ... By: flubno. on 27 May 12, 11:16:01 The FDA recommends 300g of carbs a day. Have you ever tried that ? Keep track of your carbs on day. I ate a sandwich on a pretzel roll, fruit, peanuts, and a whole box of stove? top stuffing and was still in the mid 200's . You have to pig out on carbs every day to hit that 300g. America mass produces cheap carbs and the FDA tries to make it look healthy to eat them. Because Big Agro wants that. But it's not !
He's a bit preachy, ... By: BlimeyGames. on 14 May 12, 21:18:19 He's a bit preachy, but I gotta say, switching my intake of energy from carbs to animal fats has made me less hungry? and more energetic :]
Fat Head really ... By: RichoRosai. on 13 Apr 12, 15:10:28 Fat Head really inspired me. I noticed that after denigrating "processed" and "vegetable" oils, you? used coconut oil. I started trying to figure out which oils are good and bad. GI is easy enough, but this information is harder to find as it's mixed with the misinformation. Is there a good starting source for how to choose between good fats and bad fats from the perspective of this lifestyle?
Humans are ... By: monkey298. on 31 Mar 12, 07:51:40 Humans are OMNIVORES... i feel sorry for? you vegans. No steak, no chicken NO BACON XO.... ID rather die. No turkey breast roast beef sandwitches. I'm sorry you deprive you body of delicious healthy protein filled goodness... NO BUFFALO WINGS OMG!!! WTF!!???
What? Subject it to ... By: crsohr. on 14 Mar 12, 21:50:22 What? Subject it to rigorous, scientific assessment... I'd say the conclusion would in that case be similar? to the public opinion. Temperature has gone up with Co2 emissions just like heart disease has gone up with a modern diet.
Even if this guy ... By: cyaard. on 11 Mar 12, 21:49:12 Even if this guy has a point, the way he constantly ridicules for the first 10+ minutes without getting to the actual POINT has made me close the video. I already know quite? a bit of what he 's talking about so it snot because I'm ignoring the facts.. he's just .. really annoying to listen to .Which is a shame because more people should be introduced to this information.
this? be damn right By: tcozzol. on 10 Feb 12, 22:24:53 this? be damn right
You my good sir are ... By: buteredtoast72. on 08 Feb 12, 18:16:11 You my good sir are in fact made of bologna. I switched to a high fat low carb diet and while maintaining the same caloric intake, I? lost 51 pounds in 2.5 months. So.... Riddle me that
I would just like ... By: buteredtoast72. on 08 Feb 12, 18:14:25 I would just like to say Thank You to Tom for FINALLY putting a film out there that shows the truth about? grains and saturated fat. I have been eating a high fat low carb primal diet for about a year now and over the course of that year I have combated all of the sat fat haters with by telling them "i dont know how.... but its just better for you". I refer them to literature but everyone is too damn lazy to read it! Now all I have to say is "here watch Fat Head!!"
thanks again Tom!!
It is virtually ... By: spalmer718. on 27 Jan 12, 15:16:17 It is virtually impossible to sufficiently run at a caloric deficit. If you can, however, it's called starvation. The body will find a natural energy equilibrium. If you exercise excessively you only get hungrier because your body needs to replenish the energy used. Calories have a context. What type of food you eat is far more important than how much you eat. Hormones play a huge part in health and fitness. It's really about controling? hormonal responses...particularly insulin.
The food log is ... By: FatHeadMovie. on 22 Jan 12, 17:28:33 The food log is linked on the FatHead-movie blog, left sidebar under Helpful Links.?
Just watched ... By: DanaReale. on 22 Jan 12, 03:56:34 Just watched FatHead? over on Hulu. Great job!! Do you have food logs available? :)
They did.. its ... By: sutherrc. on 12 Jan 12, 20:28:05 They did.. its called "Cool it"
?
check out "not evil ... By: dogsmumm. on 31 Dec 11, 21:11:23 check out "not evil, just wrong". They debunk most of the "science" regarding man-made global warming.
?
What does that ... By: lpr5269. on 23 Dec 11, 22:38:25 What does that prove? I do not understand what you are talking about. If you ate 10,000 calories a day and no weight gain, OK great you have something. Otherwise, you are just managing your? calories like everybody else and saying that the reason you are not gaining weight is because of limiting carbs. I am simply saying that you have to moderate all macronutrients to achieve long term weight control.
if this is true i ... By: usrevenge. on 23 Dec 11, 18:52:52 if this is true i should? have gained weight, i have been 120lbs since i was 15, i am now 20 i eat well over 2000 calories a day, and i do absolutely no exercise. i've done this for 5 years gained no weight i just proved that calories aren't everything it's what your body does with extra energy, mine burns it or throws it away.
I made? an ... By: social05. on 04 Dec 11, 05:10:53 I made? an observation once, I have run out of oil and decided to fry some eggs with real butter. the butter melted and became oily. Then sometime later(while trying to start eating 'healthy') I used a 'manufactured butter' as soon as i placed it on the hot pan it just fizzled and disappeared. i wonder how many chemicals were used to produce the butter. Also i only use palmoil to prepare meals now, and i can instantly see a difference in my health
Could not have said ... By: aetcm8. on 06 Nov 11, 12:35:48 Could not have said it better!?
-- Google these ... By: FatHeadMovie. on 04 Nov 11, 16:25:59 -- Google these terms: robert carter global warming
A Youtube link to his speech should appear near? the top.
I? wish someone ... By: rofyle. on 04 Nov 11, 13:47:31 I? wish someone would do this with global warming.
No, I'm not aware ... By: FatHeadMovie. on 20 Oct 11, 01:12:59 No, I'm not aware of any vegan populations. There are vegans within populations, of course, but no vegan populations per se that I've come? across.
was just curious, ... By: memthrows. on 19 Oct 11, 18:07:27 was just curious, in your research did you happen to come across a population of? cradle to grave vegans who are thriving?
12:10 Reminds me ... By: Wargoat6. on 12 May 12, 22:54:51 12:10 Reminds me of why they signed a +1000pg PATRIOT? Act.
Thanks for your ... By: joseph666666666666. on 07 May 12, 15:20:59 Thanks for your hard work. I can't? tell you how much you've changed my life.
Thank you. You ... By: eskyguard. on 06 May 12, 02:52:44 Thank you. You probably saved 15? years of my life.
It was a very large ... By: FatHeadMovie. on 22 Apr 12, 18:25:57 It was a very large-population study. People in the? control group were told to maintain their usual diets, so it was whatever was "normal" for them. The intervention group was told to reduce their total fat and saturated fat intake, along with the other changes.
For the study at 8: ... By: lordcrull. on 22 Apr 12, 14:49:39 For the study at 8:50, what did a normal diet? compose of?
Around 0:30, I was ... By: katethegreatness. on 14 Jan 12, 03:11:34 Around 0:30, I was really thought he wasn't going to mention the? sudden awareness of CVD or EKGs, or that he would neglect the logical path of living longer to die of something else, but then there he goes with it all. Right on.
How about that... ... By: lowtech41. on 03 Jan 12, 22:39:08 How about that...turns out the Global? Warming nonsense has a historical cousin.
Good point about ... By: Crunchy68. on 20 Sep 11, 20:48:25 Good point about the difficulty in changing position on an ingrained policy like the Lipid Hypothesis. It is similar to how even though nearly all scientific studies of marijuana find it to be at worst harmless and at best a miraculous curative for many diseases, government policy cannot change it's position against it? as a "schedule one" drug very easily.
THANK YOU for teaching the truth about fats and carbohydrates! You've helped me improve my diet and health.
This is ... By: PunkXBlaze. on 12 Sep 11, 03:55:14 This is tremendously enlightening and I'm sharing it with s many people as I can.? Thank you, sir.
i mean maybe they ... By: angeldustfairy. on 20 Aug 11, 21:54:31 i mean maybe they are right and you are? trying to get people to think otherwise
I wasn't sure? what ... By: FatHeadMovie. on 20 Aug 11, 20:31:42 I wasn't sure? what you considered reverse psychology, so I had a little fun with the term.
@FatHeadMovie? are ... By: angeldustfairy. on 20 Aug 11, 14:34:26 @FatHeadMovie? are you being sarcastic? :P
.psychology ... By: FatHeadMovie. on 20 Aug 11, 14:01:10 .psychology reverse? use never would I
@FATHEADMOVIE how ... By: angeldustfairy. on 20 Aug 11, 04:21:55 @FATHEADMOVIE how do i know? you aren't using reverse psychology?
Also, there has ... By: Rietto. on 04 Aug 11, 23:10:07 Also, there has been a lot of money spent to push this, from subsidies and profits to even the reputation of the AHA and others, who would lose a lot of face and perhaps even be at risk of lawsuits from people who will blame them for their ruined health. To save face and money, they cannot? do an about-face on their position.
Race, Creed,? ... By: LOLitsJono. on 18 Jul 11, 17:19:16 Race, Creed,? Religion, and Orientation no less!
I'm afraid the ... By: FatHeadMovie. on 18 Jul 11, 15:21:51 I'm afraid the ability to ignore? evidence knows no party.
Aren't they called ... By: LOLitsJono. on 18 Jul 11, 14:59:19 Aren't they called Republicans??
? It's not a ... By: FatHeadMovie. on 28 Jun 11, 18:20:15 ? It's not a conspiracy. One people have taken a public position, it's very difficult to get them to change their minds. People are capable of maintaining beliefs even in the face of strong evidence against what they believe.
I still? dont get ... By: CtrlAltDltYou. on 28 Jun 11, 15:40:31 I still? dont get why governments continue to promote grains and defend the lipid hypothesis if they know it's BS...is there some kind of conspiracy or something??
well played u two. ... By: Ghost2743. on 25 Apr 11, 21:11:16 well played u two..? well played. ;D
what was the name ... By: Keon994. on 23 Apr 11, 02:54:28 what was the name of the scientist who thought he had the answer to solving? heart disease? I couldn't here what his name was.
Oh? yes I'm sure ... By: dannym6four. on 05 Apr 11, 06:26:44 Oh? yes I'm sure Money and Prestige had nothing to with your decision. STOP CRYING.
![\](http://i.ytimg.com/vi/exi7O1li_wA/2.jpg "\")
Latest comments made on this video:
By: flubno. on 27 May 12, 11:16:01
The FDA recommends 300g of carbs a day. Have you ever tried that ? Keep track of your carbs on day. I ate a sandwich on a pretzel roll, fruit, peanuts, and a whole box of stove? top stuffing and was still in the mid 200's . You have to pig out on carbs every day to hit that 300g. America mass produces cheap carbs and the FDA tries to make it look healthy to eat them. Because Big Agro wants that. But it's not !
By: BlimeyGames. on 14 May 12, 21:18:19
He's a bit preachy, but I gotta say, switching my intake of energy from carbs to animal fats has made me less hungry? and more energetic :]
By: RichoRosai. on 13 Apr 12, 15:10:28
Fat Head really inspired me. I noticed that after denigrating "processed" and "vegetable" oils, you? used coconut oil. I started trying to figure out which oils are good and bad. GI is easy enough, but this information is harder to find as it's mixed with the misinformation. Is there a good starting source for how to choose between good fats and bad fats from the perspective of this lifestyle?
By: monkey298. on 31 Mar 12, 07:51:40
Humans are OMNIVORES... i feel sorry for? you vegans. No steak, no chicken NO BACON XO.... ID rather die. No turkey breast roast beef sandwitches. I'm sorry you deprive you body of delicious healthy protein filled goodness... NO BUFFALO WINGS OMG!!! WTF!!???
By: crsohr. on 14 Mar 12, 21:50:22
What? Subject it to rigorous, scientific assessment... I'd say the conclusion would in that case be similar? to the public opinion. Temperature has gone up with Co2 emissions just like heart disease has gone up with a modern diet.
By: cyaard. on 11 Mar 12, 21:49:12
Even if this guy has a point, the way he constantly ridicules for the first 10+ minutes without getting to the actual POINT has made me close the video. I already know quite? a bit of what he 's talking about so it snot because I'm ignoring the facts.. he's just .. really annoying to listen to .Which is a shame because more people should be introduced to this information.
By: tcozzol. on 10 Feb 12, 22:24:53
this? be damn right
By: buteredtoast72. on 08 Feb 12, 18:16:11
You my good sir are in fact made of bologna. I switched to a high fat low carb diet and while maintaining the same caloric intake, I? lost 51 pounds in 2.5 months. So.... Riddle me that
By: buteredtoast72. on 08 Feb 12, 18:14:25
I would just like to say Thank You to Tom for FINALLY putting a film out there that shows the truth about? grains and saturated fat. I have been eating a high fat low carb primal diet for about a year now and over the course of that year I have combated all of the sat fat haters with by telling them "i dont know how.... but its just better for you". I refer them to literature but everyone is too damn lazy to read it! Now all I have to say is "here watch Fat Head!!" thanks again Tom!!
By: spalmer718. on 27 Jan 12, 15:16:17
It is virtually impossible to sufficiently run at a caloric deficit. If you can, however, it's called starvation. The body will find a natural energy equilibrium. If you exercise excessively you only get hungrier because your body needs to replenish the energy used. Calories have a context. What type of food you eat is far more important than how much you eat. Hormones play a huge part in health and fitness. It's really about controling? hormonal responses...particularly insulin.
By: FatHeadMovie. on 22 Jan 12, 17:28:33
The food log is linked on the FatHead-movie blog, left sidebar under Helpful Links.?
By: DanaReale. on 22 Jan 12, 03:56:34
Just watched FatHead? over on Hulu. Great job!! Do you have food logs available? :)
By: sutherrc. on 12 Jan 12, 20:28:05
They did.. its called "Cool it" ?
By: dogsmumm. on 31 Dec 11, 21:11:23
check out "not evil, just wrong". They debunk most of the "science" regarding man-made global warming. ?
By: lpr5269. on 23 Dec 11, 22:38:25
What does that prove? I do not understand what you are talking about. If you ate 10,000 calories a day and no weight gain, OK great you have something. Otherwise, you are just managing your? calories like everybody else and saying that the reason you are not gaining weight is because of limiting carbs. I am simply saying that you have to moderate all macronutrients to achieve long term weight control.
By: usrevenge. on 23 Dec 11, 18:52:52
if this is true i should? have gained weight, i have been 120lbs since i was 15, i am now 20 i eat well over 2000 calories a day, and i do absolutely no exercise. i've done this for 5 years gained no weight i just proved that calories aren't everything it's what your body does with extra energy, mine burns it or throws it away.
By: social05. on 04 Dec 11, 05:10:53
I made? an observation once, I have run out of oil and decided to fry some eggs with real butter. the butter melted and became oily. Then sometime later(while trying to start eating 'healthy') I used a 'manufactured butter' as soon as i placed it on the hot pan it just fizzled and disappeared. i wonder how many chemicals were used to produce the butter. Also i only use palmoil to prepare meals now, and i can instantly see a difference in my health
By: aetcm8. on 06 Nov 11, 12:35:48
Could not have said it better!?
By: FatHeadMovie. on 04 Nov 11, 16:25:59
-- Google these terms: robert carter global warming A Youtube link to his speech should appear near? the top.
By: rofyle. on 04 Nov 11, 13:47:31
I? wish someone would do this with global warming.
By: FatHeadMovie. on 20 Oct 11, 01:12:59
No, I'm not aware of any vegan populations. There are vegans within populations, of course, but no vegan populations per se that I've come? across.
By: memthrows. on 19 Oct 11, 18:07:27
was just curious, in your research did you happen to come across a population of? cradle to grave vegans who are thriving?