THE TRUTH HAS BEEN ... By: Chuck821000. on 12 May 12, 07:25:21 THE TRUTH HAS BEEN TOLD !!! THROW THE U,S, PYRAMID OUT THE WINDOW !!!?
No, I had to order ... By: FatHeadMovie. on 08 May 12, 05:05:09 No, I had to order it from the network's archive service,? and they charge per second. I may have a little more than appeared in the video, but not much.
Tom, do you have a ... By: lCENSOREDI. on 08 May 12, 01:04:20 Tom, do you have a link to the footage you used in the McGovern report, only unedited? I'd like to watch as much of it as is available but I? can't seem to find it unedited.
Fried in butter, ... By: lCENSOREDI. on 08 May 12, 00:56:56 Fried in butter, they aren't? nearly as bad as the USDA guidelines or the AHA would have you think.
Tom isn't saying these are miracle foods, simply that they are not the foods causing the problems reported. You can enjoy eggs and meat without feeling guilty.
From a paper by Dr. ... By: FatHeadMovie. on 29 Apr 12, 17:41:53 From a paper by Dr. Richard Feinman. He copied it from? NHANES data.
Where'd you get the ... By: 24Bude. on 29 Apr 12, 17:18:55 Where'd you get the data for the "Composition? of the diet" slide?
Oh man, this 5 set ... By: XIronCross. on 26 Apr 12, 18:33:40 Oh man, this 5 set series really helped me understand exactly what's going on. I already know about health and have come to many of the same conclusions as you, but I have to give you mad props for going through the history and explaining clearly the whole insulin thing. Nikola Tesla, the scientist had a great quote he said: "Let the future tell? the truth, and evaluate each one according to his work and accomplishments. The present is theirs; the future, for which I have really worked, is mine."
Great? stuff, Tom. ... By: pman2010. on 06 Apr 12, 06:39:59 Great? stuff, Tom. Keep fighting the good fight.
Thankyou for making ... By: TechyBen. on 28 Mar 12, 20:11:02 Thankyou for making this video. You? seem to really look for the correct results, not the ones you want to find. It's so sad to see what others are doing in the name of "science". :(
asked "what is your ... By: rmcdaniel423. on 18 Mar 12, 16:44:03 asked "what is your proposal ??"
I got the impression that the lecturer was suggesting we not fear fat as we've been told for the last 40 years (unless it is the very small dense type of inflammatory cholesterol), and that we ought to reduce our intake of sugar and other high glycemic index carbs. ? Also, that we ought to demand higher standards in terms of valid research. Did you think those themes were mere vague hints, and that he had no proposed point that he was trying to make?
In general though, ... By: crsohr. on 14 Mar 12, 23:04:57 In general though, fried bacon and eggs are still usually bad, aren't they? Unless they are fried in high sat fat? and the bacon is nitrite free? So perhaps some good came from avoiding them? I certainly avoid them unless I make them...
there is always one ... By: nickgreat. on 11 Mar 12, 23:45:36 there is always one thing missing in this? kind of presentations...
what is your proposal ?
Avoid anything with ... By: FatHeadMovie. on 19 Feb 12, 04:02:34 Avoid anything with hydrogenated oils, seed oils, or soy protein. Better yet, base your diet on meat, seafood, eggs, vegetables,? nuts, olives, a bit of low-sugar fruit, and a some full-fat dairy products. That will keep your carb count down and give you the nutrients you need.
What do you eat? ... By: WarVideo. on 19 Feb 12, 02:56:01 What do you eat? when i look at the nutruionalfacts? label on the side of the food I buy what should i look for to know what to avoid?
i stopped? drinking ... By: UDflyer04. on 10 Feb 12, 05:12:25 i stopped? drinking soda 2 years ago and i lost a lot of weight
Sodium intake isn't ... By: FatHeadMovie. on 17 Jan 12, 21:06:21 Sodium intake isn't an? issue for most people. Some people have malfunctioning or damaged kidneys, and for them sodium intake can be a problem. For most of us, it has almost no effect on blood pressure.
Holy crap! Great ... By: conard3. on 17 Jan 12, 19:53:14 Holy crap! Great presentation. What is your take on sodium intake. I know sodium affect certain hormones. I recently have lost 30 lbs from slightly changing my diet and (more importantly) working? out (cardio and weightlifting) daily. I still have probably too much sugar in my diet, but I have lost a bunch of weight. I started wondering it I lost the weight from muscles but I am much much stronger than I was before and really never tired either.
Thanks? for the ... By: Per311. on 15 Jan 12, 23:57:10 Thanks? for the reply.
It's always a guess ... By: FatHeadMovie. on 15 Jan 12, 16:20:21 It's always a guess, since those figures are compiled from? food production data, but it appears that we're consuming fewer calories than 100 years ago, but more than in 1970. Most of the extra calories we consume today compared to 1970 come from carbohydrates
@FatHeadMovie
Do ... By: Per311. on 15 Jan 12, 00:52:52 @FatHeadMovie
Do you know whether the volume of food that we consume now is different than back in the day?
I just wondered when you were talking about proportion of the diet. Great? presentation.Cheers.
that is true, I am ... By: cuppypower. on 04 Jan 12, 08:31:17 that is true, I am an? Asian and I do walk everywhere. Also, we do not consume as much process food.
Very true, they ... By: jreily88. on 26 Dec 11, 03:45:44 Very true, they also don't gorge themselves or eat huge? quantities of food like we do.
And for more ... By: eternallyraven. on 24 Dec 11, 13:06:21 And for more information and data, you can go? to this blog. It's very interesting. donmatesz.blogspot.com/2010/04/practically-paleo-perspective-rice.html
I agree that white ... By: eternallyraven. on 24 Dec 11, 13:05:47 I agree that white rice is harmful to health in terms of its glycemic load, and that brown rice has more fiber than white rice. However, brown rice does have problems of its own. With the germ still on the rice, it has more anti-nutrient properties and can cause malabsorption of minerals that the body needs. I believe that in the Asian diet, health would improve even more by replacing most or all rice with vegetables instead. You make a very good point, though.?
Yes, I know ... By: eternallyraven. on 24 Dec 11, 12:56:16 Yes, I know vegetable oil (well, certain ones, like olive oil) are not a problem if not heated. Used raw or at low heat baking, olive oil can be used safely. However, when we talk about the use of vegetable oils in our country, we usually mean in cooking. That is why I mention vegetable oils being bad... I meant their low smoke points and carcinogenic properties via heating. Although a plant oil that is good to cook? with (though I don't think it's a vegetable) is coconut oil. :)
![\](http://i.ytimg.com/vi/cEayi6IBjZw/2.jpg "\")
Latest comments made on this video:
By: Chuck821000. on 12 May 12, 07:25:21
THE TRUTH HAS BEEN TOLD !!! THROW THE U,S, PYRAMID OUT THE WINDOW !!!?
By: FatHeadMovie. on 08 May 12, 05:05:09
No, I had to order it from the network's archive service,? and they charge per second. I may have a little more than appeared in the video, but not much.
By: lCENSOREDI. on 08 May 12, 01:04:20
Tom, do you have a link to the footage you used in the McGovern report, only unedited? I'd like to watch as much of it as is available but I? can't seem to find it unedited.
By: lCENSOREDI. on 08 May 12, 00:56:56
Fried in butter, they aren't? nearly as bad as the USDA guidelines or the AHA would have you think. Tom isn't saying these are miracle foods, simply that they are not the foods causing the problems reported. You can enjoy eggs and meat without feeling guilty.
By: FatHeadMovie. on 29 Apr 12, 17:41:53
From a paper by Dr. Richard Feinman. He copied it from? NHANES data.
By: 24Bude. on 29 Apr 12, 17:18:55
Where'd you get the data for the "Composition? of the diet" slide?
By: XIronCross. on 26 Apr 12, 18:33:40
Oh man, this 5 set series really helped me understand exactly what's going on. I already know about health and have come to many of the same conclusions as you, but I have to give you mad props for going through the history and explaining clearly the whole insulin thing. Nikola Tesla, the scientist had a great quote he said: "Let the future tell? the truth, and evaluate each one according to his work and accomplishments. The present is theirs; the future, for which I have really worked, is mine."
By: pman2010. on 06 Apr 12, 06:39:59
Great? stuff, Tom. Keep fighting the good fight.
By: TechyBen. on 28 Mar 12, 20:11:02
Thankyou for making this video. You? seem to really look for the correct results, not the ones you want to find. It's so sad to see what others are doing in the name of "science". :(
By: rmcdaniel423. on 18 Mar 12, 16:44:03
asked "what is your proposal ??" I got the impression that the lecturer was suggesting we not fear fat as we've been told for the last 40 years (unless it is the very small dense type of inflammatory cholesterol), and that we ought to reduce our intake of sugar and other high glycemic index carbs. ? Also, that we ought to demand higher standards in terms of valid research. Did you think those themes were mere vague hints, and that he had no proposed point that he was trying to make?
By: crsohr. on 14 Mar 12, 23:04:57
In general though, fried bacon and eggs are still usually bad, aren't they? Unless they are fried in high sat fat? and the bacon is nitrite free? So perhaps some good came from avoiding them? I certainly avoid them unless I make them...
By: nickgreat. on 11 Mar 12, 23:45:36
there is always one thing missing in this? kind of presentations... what is your proposal ?
By: FatHeadMovie. on 19 Feb 12, 04:02:34
Avoid anything with hydrogenated oils, seed oils, or soy protein. Better yet, base your diet on meat, seafood, eggs, vegetables,? nuts, olives, a bit of low-sugar fruit, and a some full-fat dairy products. That will keep your carb count down and give you the nutrients you need.
By: WarVideo. on 19 Feb 12, 02:56:01
What do you eat? when i look at the nutruionalfacts? label on the side of the food I buy what should i look for to know what to avoid?
By: UDflyer04. on 10 Feb 12, 05:12:25
i stopped? drinking soda 2 years ago and i lost a lot of weight
By: FatHeadMovie. on 17 Jan 12, 21:06:21
Sodium intake isn't an? issue for most people. Some people have malfunctioning or damaged kidneys, and for them sodium intake can be a problem. For most of us, it has almost no effect on blood pressure.
By: conard3. on 17 Jan 12, 19:53:14
Holy crap! Great presentation. What is your take on sodium intake. I know sodium affect certain hormones. I recently have lost 30 lbs from slightly changing my diet and (more importantly) working? out (cardio and weightlifting) daily. I still have probably too much sugar in my diet, but I have lost a bunch of weight. I started wondering it I lost the weight from muscles but I am much much stronger than I was before and really never tired either.
By: Per311. on 15 Jan 12, 23:57:10
Thanks? for the reply.
By: FatHeadMovie. on 15 Jan 12, 16:20:21
It's always a guess, since those figures are compiled from? food production data, but it appears that we're consuming fewer calories than 100 years ago, but more than in 1970. Most of the extra calories we consume today compared to 1970 come from carbohydrates
By: Per311. on 15 Jan 12, 00:52:52
@FatHeadMovie Do you know whether the volume of food that we consume now is different than back in the day? I just wondered when you were talking about proportion of the diet. Great? presentation.Cheers.
By: cuppypower. on 04 Jan 12, 08:31:17
that is true, I am an? Asian and I do walk everywhere. Also, we do not consume as much process food.
By: jreily88. on 26 Dec 11, 03:45:44
Very true, they also don't gorge themselves or eat huge? quantities of food like we do.
By: eternallyraven. on 24 Dec 11, 13:06:21
And for more information and data, you can go? to this blog. It's very interesting. donmatesz.blogspot.com/2010/04/practically-paleo-perspective-rice.html
By: eternallyraven. on 24 Dec 11, 13:05:47
I agree that white rice is harmful to health in terms of its glycemic load, and that brown rice has more fiber than white rice. However, brown rice does have problems of its own. With the germ still on the rice, it has more anti-nutrient properties and can cause malabsorption of minerals that the body needs. I believe that in the Asian diet, health would improve even more by replacing most or all rice with vegetables instead. You make a very good point, though.?
By: eternallyraven. on 24 Dec 11, 12:56:16
Yes, I know vegetable oil (well, certain ones, like olive oil) are not a problem if not heated. Used raw or at low heat baking, olive oil can be used safely. However, when we talk about the use of vegetable oils in our country, we usually mean in cooking. That is why I mention vegetable oils being bad... I meant their low smoke points and carcinogenic properties via heating. Although a plant oil that is good to cook? with (though I don't think it's a vegetable) is coconut oil. :)