hey? ricco what ... By: SuperGozzy. on 12 Jan 12, 12:56:25 hey? ricco what brand are those supplements
@totalhealth4life ... By: NutraBio. on 10 Nov 11, 14:36:35 @totalhealth4life Gave a thumbs up on the? NutaBio Whey Protein Concentrate.
extreme labs lean ... By: totalhealth4life. on 28 Oct 11, 22:34:17 extreme labs lean protein and? nutrabio whey concentrate
hey rico wut brand ... By: 9mmeagle. on 28 Oct 11, 09:01:11 hey rico wut brand of protien do? you uze now ?
hey rico awesome ... By: albithemaster01. on 22 Oct 11, 03:50:08 hey rico awesome video don't listen? to all these so called experts most of them dont even look like they even work out.
@DonTerhune1200cc ... By: totalhealth4life. on 01 Oct 11, 20:56:45 @DonTerhune1200cc just don't? use a whey ISOLATE but a concentrate or mixture of proteins which still retains alkalizing minerals.
hey rico do u think ... By: 9mmeagle. on 01 Oct 11, 12:30:02 hey rico do u think a? wheyprotien blend wood be good since whey isolates are bad
Hey Rico, I just ... By: DonTerhune1200cc. on 01 Oct 11, 08:35:52 Hey Rico, I just read your newsletter regarding whey protein isolates. It appears a recent study presents "whey is? not alkalizing, ... but is acidic". A rather shocking read indeed. So what protein supplement (if any) have you switched over to? Thanx.
@dgwear69 For the ... By: totalhealth4life. on 30 Sep 11, 04:32:25 @dgwear69 For the last time: anabolic is a state you put yourself in w/ nutrition and supplements ready to grow muscle. Catabolic is a state where your muscle is eaten up by shitty diet or training very hard. Post workout supplementation keeps you in the correct anabolic mode. If you are so knowledgeable how come you haven't translated your superior knowledge to your body? If you're gonna try and rip me (which you never will) try walking the? walk and not just talking the talk. Talk is cheap
@totalhealth4life ... By: dgwear69. on 29 Sep 11, 19:13:24 @totalhealth4life creating microtrauma to muscle fibers is? anabolic? you obv have HORRIBLE sources .
@dgwear69 I never ... By: totalhealth4life. on 29 Sep 11, 17:19:46 @dgwear69 I never said that. When you work out longer than one hour you turn catabolic. My workouts are less than 1 hour. Anabolic is a state you put yourself in through diet: in a state? ready for muscle growth. I've been studying health and fitness for 30 years, since before you were born. I have forgotten more than you'll ever know. All my knowledge is from research and putting into practice. Another guy who thinks he knows everything with a body that is at best average (I saw your video)
@totalhealth4life ... By: dgwear69. on 29 Sep 11, 15:17:47 @totalhealth4life LOLOL STRONG SCIENCE. i remember talking to you about 2 years ago and you told me that working out is anabolic until you go for to long... your a joke dude im happy for you you? prob use roids and have a good body and prob opened a basic nutrition textbook once but you know absolutly nothing in life pratice.
@LiftingForLife I ... By: totalhealth4life. on 29 Sep 11, 05:13:24 @LiftingForLife I just went on your site and looked? at 3 or 4 of your videos and found several bad suggestions or tips in them. Judge not lest yee be judged. The most amazingly funny thing I found from an "expert" such as yourself is how soft, plain and undefined of a body you have. Incredible that you pose as someone who you aren't. Hmmmm my body was created by my regimen and yours is a result of yours. I wonder who people are going to listen to?
Literally? ... By: LiftingForLife. on 29 Sep 11, 03:25:38 Literally? everything this guy says is bullshit. Amazing.
15 years old ... By: ChaoticNuke. on 09 Sep 11, 02:11:04 15 years old bodybuilder? what is the best post work out meal? and the best night time meal??
@arnoldschwar I use ... By: totalhealth4life. on 03 Sep 11, 21:09:26 @arnoldschwar I use extreme labs whey? extreme protein
what is the protein ... By: arnoldschwar. on 03 Sep 11, 17:24:31 what is the protein powder that you reccomend for a night time snack? i know you mentinoned in other video that a mixture of whey proteins is best at night, but what brand do you? reccomend? thanks
@wickedclownyo Its ... By: totalhealth4life. on 20 Aug 11, 03:07:13 @wickedclownyo Its not the old waxy maize...brand new formula at Extreme Labs. Kre-Alkalyn is the best. Buffered to 12 pH so stomach acid doesn't destroy it. I think? creapure is kre-alkalyn correct?
Waxy maize= ... By: wickedclownyo. on 19 Aug 11, 01:33:28 Waxy maize=broscience.? CREAPURE is the BEST creatine. Period. Better than ANY other creatine.
@TheWaldosoft I'd ... By: totalhealth4life. on 17 Aug 11, 00:54:48 @TheWaldosoft I'd do almond drink or coconut water or milk, cage free eggs........where is your protein? powder?
Is My Protein Shake ... By: TheWaldosoft. on 16 Aug 11, 04:04:23 Is My Protein Shake Any Good?
- Noninstant Powdered Milk.
- Water? or Juice.
- Ice Cubes.
- 2 Eggs.
- 1 Tablespoon Of Wheat Germ Or Wheat Germ Oil.
- 1 Tablespoon Of Peanut Butter.
- Banana.
- 1 Tablespoon Of Brewer's Yeast.
- Inositol.
- Lecithin.
I Want To See If My Protein Shake Is Any Good or Decent.
@iinfektiv creatine ... By: totalhealth4life. on 27 Jul 11, 18:28:21 @iinfektiv creatine unless its Kre-Alkalyn is worthless...stomach acid eats it up.......new technology. and Kre-Alkalyn is PRE workout..........glutamine is post . I? use Karbolyn now instead of waxy. You don't have to but its better
hey rico do you ... By: TkalecTilen. on 27 Jul 11, 17:34:56 hey rico do you still drink this protein shake??
Is it okay if i ... By: iinfektiv. on 27 Jul 11, 08:11:56 Is it okay if i just chuck in? waxy maize+Creatine mono+Protein into one shake and just drink it post workout? or do i have to really separate them and drink it individually
This video shows why the Tyent MMP-7070 is clearly the best Ionizer machine made. It has the highest tested pH and ORP of any machine. See the machine in action and listen to the experts.
Wow every one on ... By: mikey777666. on 16 Nov 11, 08:41:05 Wow every one on here is retarded when it? comes to water. Water is so vital to your life and how you function.. if u can't get to real spring water from an asafer, then this would be the next best thing! I don't have this machine but I know when love and knowledge is being shared. Thanks totalhealthfitness
OK, I like to see ... By: MrJimzyacking. on 23 Jun 11, 20:09:11 OK, I like to see it in a store, and taste a difference..............Until then I just do my filter water. Better than? Year old bottle water. Im a city guy, I drank from a hose & a fire hydrant. So I have my lifetime supply of iron.ha,ha,.....
Seeing? is ... By: Orion8888. on 13 Jun 11, 02:42:03 Seeing? is Beiieveing
learn to spell.
Although there is ... By: MINICLIPGAMER. on 01 Dec 10, 02:51:02 Although there is no empirical evidence that ionized water is beneficial to human health, it is marketed with claims that it is an antioxidant which can slow aging and? prevent disease. Such claims contradict basic laws of chemistry and physiology.
You must have? some ... By: S0ngo. on 25 Feb 10, 16:49:48 You must have? some type of share in this?
Cmon bro???????
... By: totalhealth4life. on 27 Jan 10, 19:47:10 Cmon bro???????
been a very busy year....this isn't my job where i make my living. Its a passsion..easy for you to ask me to make more videos.......i have spent countless hours mostly for free doing this........how about a break bro?? LOL?
Are you ever going ... By: chuckv5150. on 27 Jan 10, 19:28:14 Are you ever going to post another weight lifting video? Let' get back to the basics.? I'm starting to lose interest. On the verge of deleting you from my subscriptions, favorites etc. Cmon bro.
you drink yours and ... By: totalhealth4life. on 30 Nov 09, 07:41:26 you drink yours and ill drink mine.....bottled water is the biggest health scam out there.......full of dioxins and? BPA......arsenic, and tons of other chemicals
...the OH- ... By: tehshortone. on 30 Nov 09, 03:24:16 ...the OH- molecules would be turned to H+ once it hits your stomach so it looses its antioxidant property and changes the Ph level seems like normal water once? it enters you to me =\
not........ ... By: totalhealth4life. on 30 Nov 09, 01:05:02 not........hydration,? detoxification, high antioxidant properties, etc are not lost.
Once the water hits ... By: tehshortone. on 29 Nov 09, 22:46:37 Once the water hits your stomach acid it looses all of the properties advertised its the same as adding vinegar to it. I think the reason you havn't been sick in? 5 years is because you execise, eat proper nutrients, and well some luck.
I'm pissed at this ... By: kulls13. on 04 Oct 09, 23:12:01 I'm pissed at this doctor, for making these claims. Not you Rico. If they are true this guy? should be able to prove them and save lives.
my point is? that ... By: totalhealth4life. on 04 Oct 09, 21:46:02 my point is? that if you give the body proper nourishment by food, water, supplements, exercise, rest etc. most of the time it can heal itself or never let disease come into the body. I"m not here to argue
Alzheimer's is ... By: kulls13. on 04 Oct 09, 21:42:06 Alzheimer's is cause by POISONS!!!!! Are you kidding me!! My Grandfather has Alzheimer's! They don't even know what causes it!!! The most prevalent theory is genetic. But they still don't know.
If this Dr. is so sure that Alzheimer's is cause by bad drinking water. Why doesn't he get off his ass and? win a Noble Prize already!!
does it help my ... By: FobSquat07. on 29 Sep 09, 23:19:57 does it help my boil in? my butt hole
check out the web ... By: totalhealth4life. on 29 Sep 09, 20:36:22 check out the web site bro! its the single most effective machine that will bring immediate changes? in your health!
RICO..... What's up ... By: 41elliott. on 29 Sep 09, 20:26:44 RICO..... What's up bro??? So how many extra pizza's am I going? to have to sell this weekend to buy one of these?
Snister..... by ... By: 41elliott. on 29 Sep 09, 20:21:06 Snister..... by referring to "tap" water you place all of your trust in water treatment plants run by incompetent, apathetic, UNIONIZED (far more dangerous than ionized) employees. Come to my city, and you'll get CHUNKY tap water to wash you Campbell's chunky soup down with. Unless you know for a fact what's comming out of your? tap, you're placing your faith (and ass) in the hands of people who could care less about either.
Its my believe very ... By: totalhealth4life. on 29 Sep 09, 18:54:03 Its my believe very much that we do.? Did you watch the Food Inc trailer?? Tap water?! I'm sending you info
Do we really need ... By: SinisterSkip. on 29 Sep 09, 18:47:08 Do we really need ionized water while all positive properties you've mentioned can also be granted by a healthy diet and regular tap water? I'm simply not convinced.
I like your video's on many subjects, but I'm? really not convinced about the need for this machine and I think that what's been told in the vid is quite overexaggerated.
My friend ... By: FriedChicken4Life. on 29 Sep 09, 18:34:52 My friend sinisterskip, im so with all? you have said. You're right on all counts.
Unfortunately some people will watch this and think it's some kind of miracle and spend spend spend!
Yes they can and I ... By: totalhealth4life. on 29 Sep 09, 18:31:50 Yes they can and I take many more forms of antioxidants. Its way more than antioxidants though: hydration, detoxification, strengthen immune system, and making your body alkaline to prevent disease. My choice is to drink healthy water not acidic bottled, distilled or reverse? osmosis water. Everyone should watch the movie Food, Inc.
You're dodging my ... By: SinisterSkip. on 29 Sep 09, 18:25:28 You're dodging my argument. Nowhere I stated that a healthy diet grants optimal health, don't put that? in my mouth.
My point is that you don't need ionized water to get your daily anti oxidants because there's more than enough in regular fruits/vegetables. Vitamine-C from oranges is an example. In this video however, the anti oxidant factor of ionized water is put forward as an 'amazing property' while it's not that amazing. Anti-oxidants can be taken from many sources besides ionized water.
organic are the ... By: totalhealth4life. on 29 Sep 09, 18:19:01 organic are the only fruits that will make an impact on? your health
technology,? stress ... By: totalhealth4life. on 29 Sep 09, 18:18:01 technology,? stress, deficient soil, EMF's, pollution, etc have changed the game. If you think that just food alone will keep you at optimal health, think again. This is based on research. I listen to Nobel Prize winners
Latest comments made on this video:
By: SuperGozzy. on 12 Jan 12, 12:56:25
hey? ricco what brand are those supplements
By: NutraBio. on 10 Nov 11, 14:36:35
@totalhealth4life Gave a thumbs up on the? NutaBio Whey Protein Concentrate.
By: totalhealth4life. on 28 Oct 11, 22:34:17
extreme labs lean protein and? nutrabio whey concentrate
By: 9mmeagle. on 28 Oct 11, 09:01:11
hey rico wut brand of protien do? you uze now ?
By: albithemaster01. on 22 Oct 11, 03:50:08
hey rico awesome video don't listen? to all these so called experts most of them dont even look like they even work out.
By: totalhealth4life. on 01 Oct 11, 20:56:45
@DonTerhune1200cc just don't? use a whey ISOLATE but a concentrate or mixture of proteins which still retains alkalizing minerals.
By: 9mmeagle. on 01 Oct 11, 12:30:02
hey rico do u think a? wheyprotien blend wood be good since whey isolates are bad
By: DonTerhune1200cc. on 01 Oct 11, 08:35:52
Hey Rico, I just read your newsletter regarding whey protein isolates. It appears a recent study presents "whey is? not alkalizing, ... but is acidic". A rather shocking read indeed. So what protein supplement (if any) have you switched over to? Thanx.
By: totalhealth4life. on 30 Sep 11, 04:32:25
@dgwear69 For the last time: anabolic is a state you put yourself in w/ nutrition and supplements ready to grow muscle. Catabolic is a state where your muscle is eaten up by shitty diet or training very hard. Post workout supplementation keeps you in the correct anabolic mode. If you are so knowledgeable how come you haven't translated your superior knowledge to your body? If you're gonna try and rip me (which you never will) try walking the? walk and not just talking the talk. Talk is cheap
By: dgwear69. on 29 Sep 11, 19:13:24
@totalhealth4life creating microtrauma to muscle fibers is? anabolic? you obv have HORRIBLE sources .
By: totalhealth4life. on 29 Sep 11, 17:19:46
@dgwear69 I never said that. When you work out longer than one hour you turn catabolic. My workouts are less than 1 hour. Anabolic is a state you put yourself in through diet: in a state? ready for muscle growth. I've been studying health and fitness for 30 years, since before you were born. I have forgotten more than you'll ever know. All my knowledge is from research and putting into practice. Another guy who thinks he knows everything with a body that is at best average (I saw your video)
By: dgwear69. on 29 Sep 11, 15:17:47
@totalhealth4life LOLOL STRONG SCIENCE. i remember talking to you about 2 years ago and you told me that working out is anabolic until you go for to long... your a joke dude im happy for you you? prob use roids and have a good body and prob opened a basic nutrition textbook once but you know absolutly nothing in life pratice.
By: totalhealth4life. on 29 Sep 11, 05:13:24
@LiftingForLife I just went on your site and looked? at 3 or 4 of your videos and found several bad suggestions or tips in them. Judge not lest yee be judged. The most amazingly funny thing I found from an "expert" such as yourself is how soft, plain and undefined of a body you have. Incredible that you pose as someone who you aren't. Hmmmm my body was created by my regimen and yours is a result of yours. I wonder who people are going to listen to?
By: LiftingForLife. on 29 Sep 11, 03:25:38
Literally? everything this guy says is bullshit. Amazing.
By: ChaoticNuke. on 09 Sep 11, 02:11:04
15 years old bodybuilder? what is the best post work out meal? and the best night time meal??
By: totalhealth4life. on 03 Sep 11, 21:09:26
@arnoldschwar I use extreme labs whey? extreme protein
By: arnoldschwar. on 03 Sep 11, 17:24:31
what is the protein powder that you reccomend for a night time snack? i know you mentinoned in other video that a mixture of whey proteins is best at night, but what brand do you? reccomend? thanks
By: totalhealth4life. on 20 Aug 11, 03:07:13
@wickedclownyo Its not the old waxy maize...brand new formula at Extreme Labs. Kre-Alkalyn is the best. Buffered to 12 pH so stomach acid doesn't destroy it. I think? creapure is kre-alkalyn correct?
By: wickedclownyo. on 19 Aug 11, 01:33:28
Waxy maize=broscience.? CREAPURE is the BEST creatine. Period. Better than ANY other creatine.
By: totalhealth4life. on 17 Aug 11, 00:54:48
@TheWaldosoft I'd do almond drink or coconut water or milk, cage free eggs........where is your protein? powder?
By: TheWaldosoft. on 16 Aug 11, 04:04:23
Is My Protein Shake Any Good? - Noninstant Powdered Milk. - Water? or Juice. - Ice Cubes. - 2 Eggs. - 1 Tablespoon Of Wheat Germ Or Wheat Germ Oil. - 1 Tablespoon Of Peanut Butter. - Banana. - 1 Tablespoon Of Brewer's Yeast. - Inositol. - Lecithin. I Want To See If My Protein Shake Is Any Good or Decent.
By: totalhealth4life. on 27 Jul 11, 18:28:21
@iinfektiv creatine unless its Kre-Alkalyn is worthless...stomach acid eats it up.......new technology. and Kre-Alkalyn is PRE workout..........glutamine is post . I? use Karbolyn now instead of waxy. You don't have to but its better
By: TkalecTilen. on 27 Jul 11, 17:34:56
hey rico do you still drink this protein shake??
By: iinfektiv. on 27 Jul 11, 08:11:56
Is it okay if i just chuck in? waxy maize+Creatine mono+Protein into one shake and just drink it post workout? or do i have to really separate them and drink it individually